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The Power of Concentration at Its Highest
Sherman Brothers Medi
Breathing Through the Nose
Focusing on Oxygen Delivery
Welcome to This Relaxing Sleep Session
Your Head Is Supported by Your Pillow
It Is Warm and Comfortable Under the Blanket
Gentle Eye Movement Behind the Eyelids
Rabbit Eye Movement Makes You More Relaxed
Each Breath Relaxes You More and More
The Deep Sleep Awaits You
Leg Relaxation Session
Both Legs Are Equally as Comfortable
Open Your Mouth and Yawn
A Long Night Sleep Feels so Good
Each Yawn Makes You More and More Sleepy
Relaxation by Opening and Closing Your Mouth
Your Body Is Being Signalled to Relax
Becoming Aware of the Air